Watch as "Coco" takes a turn on the reAct surfboard simulation workout machine. It's a thing of beauty all right!
What is a reAct machine you ask? Well, the creators have this to say about it:
The reACT Traineris a paradigm shift in health and fitness. Utilizing non impact, with anaerobic exercise, provides rapid strength gains in just two 10 minute sessions per week.
Proven benefits of reACT include:
- Rapid increases in muscle mass, strength, and power compared to other training methods.
- Improved balance, coordination, and kinesthetic awareness.
- Improved core strength and stability.
- Injury prevention by improving the muscles ability to absorb force.
